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Health · Spain · Andalucía

«Es suficiente un ayuno nocturno de 12 horas; hacerlo más largo puede ser contraproducente»

Outlet: Diario Sur · Ana Barreales · Published 27/10/2026 20:46 UTC

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Hinchazón de barriga, dolores de cabeza e incluso una tiroiditis de Hashimoto son signos de una microbiota alterada

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Capture record

Source
https://www.diariosur.es/saludesmas/medical/suficiente-ayuno-nocturno-horas-hacerlo-largo-puede-20261027214609-nt.html
Published
27/10/2026 20:46 UTC
Captured
27/10/2026 21:09 UTC
Text fingerprint
34a490f562119895 · 996 words
Changes detected
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