The Rock's protein-heavy post-workout smoothie may not be right for everyone
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A post-workout protein shake that Dwayne "The Rock" Johnson swears by packs 70 grams of protein powder, creatine and a surprising rice ingredient into one smoothie.
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- Source
- https://www.foxnews.com/food-drink/rocks-protein-heavy-post-workout-smoothie-may-not-right-everyone
- Published
- 19/10/2026 10:00 UTC
- Captured
- 19/10/2026 10:51 UTC
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6341a81d12d1cfab· 396 words- Changes detected
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