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Climate and environment · India

Sadhguru shares 3-minute breakfast recipe for best start to day

Outlet: The Times of India · TOI LIFESTYLE DESK · Published 20/10/2026 07:40 UTC

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Sadhguru presents a quick and nutritious breakfast option that combines soaked peanuts and blended fruit. These peanuts, rich in energy and vitality, need soaking for just six hours. Once ready, they can be enjoyed whole or easily blended for a convenient meal in just three minutes. He also highlights potential advantages for asthma sufferers, encouraging consulting healthcare providers before making changes to one's diet.

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Source
https://timesofindia.indiatimes.com/life-style/food-news/sadhguru-says-his-3-minute-breakfast-recipe-is-the-best-thing-to-begin-the-day-with/articleshow/135063478.cms
Published
20/10/2026 07:40 UTC
Captured
21/10/2026 03:09 UTC
Text fingerprint
ded3b08cf8b79a0c · 607 words
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